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Heiko Lade

Kim Stewart – Gracilis person of the month

Published: 1 November 2016

Kim Stewart - Success Story

 I was down in the dumps. I was totally stuck and couldn’t move forward. My hip had so much degeneration my only option was to have a hip … [Read more...] about Kim Stewart – Gracilis person of the month

Filed Under: Success Stories

Is there an optimum time to eat in order to maximize weight loss?

20 October 2016 by Heiko Lade

Weight Loss - Optimum Time To Eat

In this modern age of multiple diet options and constant changeable diet opinions, you can now even debate over what time of day to eat in the quest … [Read more...] about Is there an optimum time to eat in order to maximize weight loss?

Filed Under: Health

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